Article category:Joint Health & Wellness
The 5 Foods That Cause Joint Pain and Inflammation
Written by Steve Hefferon, CMT, B.S., A.S. Publish date:April 23, 2024
Steve Hefferon,
CMT, B.S., A.S.
Steve holds a B.S. degree in Health Fitness and an A.S. degree as a Physical Therapy Asst. He is a long time resident of Maryland but has helped thousands of people all over the world with his natural health information and products. It is Steve's mission to educate and empower people to live a life free of unnecessary pain.
Most people have no idea that eating the wrong foods can cause joint pain flare-ups.
Including a certain kind of vegetable that can make your joint pain worse and make you feel 5-10 years older.
Click To See The Foods To Avoid >>>
Whether you’ve been diagnosed with joint pain or if you just have occasional achy joints, in just a few minutes, you’ll know how to steer clear of the 5 biggest “food landmines” that can sabotage your health and make your joint pain worse.
What you’re about to discover will probably be quite surprising.
But more importantly, it will show you how to take control of your joint pain instead of having it take control of you.
Click To See The Foods To Avoid >>>
Plus, I won’t just show you the foods to avoid. You’ll also see what happens inside your body when you eat them.
And that’s not all.
In addition to walking you through the “Foods To Avoid,” we’re also going to cover other facts you need to know like:
- The real culprit behind your joint pain. (Less than 1 in 10,000 people know this.)
- The discovery of a little known New York doctor that will give you a HUGE advantage in your fight against joint pain.
- The reason that traditional “painkillers” make things worse.
- I’ll reveal the “trouble making” vegetable that can actually make your joint pain worse.
- What special type of “super food” can actually counteract the damage of joint pain itself.
So let's get started…
Steve Hefferon, CMT, B.S., A.S.
Steve Hefferon, CMT, B.S., A.S.
Steve holds a B.S. degree in Health Fitness and an A.S. degree as a Physical Therapy Asst. He is a long time resident of Maryland but has helped thousands of people all over the world with his natural health information and products. It is Steve's mission to educate and empower people to live a life free of unnecessary pain.
References:
Adler A, Holub B. Effect of garlic and fish-oil supplementation on serum lipid and lipoprotein concentrations in hypercholesterolemic men. American Journal of Clinical Nutrition. 1997 Feb;65(2):445-50.
NIAMS, NIH, Bethesda, Maryland 20892, USA. (Impact Factor: 7.87).06 / 1998; 41(5):778-99. DOI: 10.1002 / 1529-0131(199805)41:5 <778::AID-ART4> 3.0.CO;2-V Source: PubMed
Hürlimann, David, Frank Enseleit, and Priv-Doz Dr Frank Ruschitzka. “ RA, inflammation und atherosklerose.” Herz 29.8 (2004): 760-768.
Schett, Ge`org. “RA: inflammation and bone loss.” Wiener Medizinische Wochenschrift 156.1-2 (2006): 34-41.
*Results will vary based on how long and how closely you follow the information presented, as well as other individual biological factors.