Featured Articles

Early Warning Signs of Joint Pain

When we think of joint pain we often think of elderly people with disfigured fingers and sore joints that cause mobility problems. While that is certainly true, in fact it is the primary cause of disability among those over 55 years of age, children as young as 12 may suffer…



4 Natural Ways to Lower Cholesterol

Have you been told you need to lower your cholesterol? If so, then you’ve probably heard about the difference between HDL, or “good” cholesterol and LDL, or “bad” cholesterol and the importance of keeping the right balance for a healthy heart…



5 Ways you can Beat Joint Pain

When you start to feel uncomfortable pain in your knee, elbow, wrist or hip you may be in the early stages of some form of joint pain. The good news is that you can beat joint pain, the bad news is that so many of us don’t understand joint pain that we…



Exercise and Joint Pain? Follow these rules

Perhaps the biggest myth surrounding joint pain is that you should not exercise because it will cause more damage. Of course those who suffer from a form of joint pain will welcome this myth because physical activity—the wrong physical activity—can be quite painful.